Waterton Canyon Bike Ride (or Hike!) with Kids Near Denver

With World Water Day coming up this month (March 22nd), I thought it would be fun to engage the kids in a conversation about the importance of fresh and clean water. We are so fortunate to have access to this precious resource! One way to celebrate and educate your kids about water is to explore your local watershed. Lucky for us, a lot of the Denver-metro area water comes from the Strontia Springs Dam at the head of Waterton Canyon on the South Platte River, which happens to be a beautiful recreation area near our house. Given the spring like weather this past weekend, it was the perfect day to pair water education and a Waterton Canyon bike ride! This trail is shared by hikers, runners, mountain bikers, strollers, and horses so this review can be used for any of these recreational activities.

Waterton Canyon Bike Ride

WATERTON CANYON BIKE RIDE (OR HIKE!) WITH KIDS

  • Miles: 9 miles, although it can be made into a 1 mile, 3 mile, or 6.5 mile hike
  • Elevation gain: 312 feet (though if you continue on just beyond the dam, there is an increased elevation gain). We stopped at the Bighorn Sheep Rest Area.
  • Difficulty: Moderate
  • Type: Out and back
  • Time: 1 hour and 20 minutes of moving time, and almost 2 hours and 25 minutes of total time on the trail, including snack and lunch breaks.
  • Dog friendly: No, dogs are NOT allowed on this trail due to the bighorn sheep and other wildlife habitat.
  • Bathrooms at trailhead: Yes, and bathrooms along the trail as well
  • Picnic tables at trailhead: Yes, and covered and uncovered picnic tables along the trail
  • Stroller Friendly: Yes! It is a bumpy dirt road (not paved), but it is relatively flat so sturdy stroller tires (and possibly wheelchair tires) can make it.
  • Cost: Free
Map of Waterton Canyon

Waterton Canyon is located in Littleton, Colorado, about 30 minutes from downtown Denver. We have hiked this path before but have never made it to the Strontia Springs Dam (since it’s 6.5 miles in!). Since we were determined to make it to the dam this weekend, we decided we needed to be on wheels. While we saw a few awesome families out there with kids on bikes for the whole ride, we knew that this distance is just beyond what our kids are capable of today so we busted out our Bike Trailer for our 4 year old and our Tag-a-long Bike Trailer for our 6 year old (who wanted to feel like she was actually riding). Having kids so close in age, we have found these two trailers to be enablers for outside bike adventures. We also ditched our double stroller long ago and went all in on the Burley Trailer as our main stroller as well. On neighborhood walks it also doubles as a scooter hauler, so it’s been a solid purchase with many uses!

THE ROUTE FOR waterton canyon bike ride or HIKE

Once you decide whether you are hiking, bike riding, and which type of setup (kids bike themselves, shotgun seat for the little ones, trailers for the big kids, horses, etc….so many options!!), this bike ride or hike is very straightforward. The parking lot does get full, so I recommend starting this hike or ride early to beat the crowds. You will enter the trail at the start of the Colorado Trail, across the street from the parking lot. I would say it is actually more of a service road than an actual mountain biking or hiking trail, but it is scenic enough to still be worth it! The width of the “trail” also makes it nice as I am usually not a fan of sharing the trail with bikers when I am hiking (and vice versa), but this trail has plenty of room for everyone!

Colorado Trail Sign
Dad pulling child in bike trailer

The trail winds along the South Platte River for the entire bike ride, which is what makes this ride so scenic. It’s relatively flat with a steady incline, and then all downhill on the way back. Less than a mile in, you will see large pipes overhead. You can stop and read about how these pipes actually merge across the river to form one big pipe, called Conduit 20. This conduit pulls water from the South Platte River to the Marston Reservoir, and then to homes across the Denver-metro area. At 1 mile, you will reach the Highline Canal Conversion Dam. This is a great spot for a snack and potty stop (if needed) as there are restrooms and picnic tables. If you can make it a half a mile farther, I prefer the stop at the picnic tables near the river where you can skip rocks and hang out a bit. This makes for a nice turnaround spot if you are seeking a ~3 mile hike.

Pipes at Waterton Canyon
Girl looking at dam at Waterton Canyon
Black Diamond Equipment

I recommend pressing on a bit further to 3.3 miles (6+ roundtrip), where you’ll get to see the more impressive Marston Diversion Dam. This was a fun stop for the kids to listen to the water and learn about how the conduit uses gravity to help the water reach the treatment plant.

Martson Dam at Waterton Canyon
Riding bikes near the dam

After the Marston Diversion Dam, the trail traffic starts thinning out as there are fewer hikers in this section. I highly recommend pushing on (which is where the bikes come in handy), since this section is even more scenic and beautiful. While we weren’t lucky enough this time, keep your eyes peeled for bighorn sheep throughout this hike — we have seen them on previous hikes in this section. You will cross the Mill Gulch Bridge at around 4 miles and then the final section has a steady incline for the final push.

Bike path at Waterton Canyon from bridge
Waterton Canyon bike ride bith path

THE DESTINATION OF THIS WATERTON CANYON BIKE RIDE

Just after the 6-mile marker (there are actual markers along the trail which is so nice!), you will reach the main attraction—the dam at the Strontia Springs Reservoir. This dam was not flowing for us, but it looks amazing with the full water flowing. We plan to return to this bike ride in the spring to try to catch this sight. I believe you can ride or hike just a bit further to see where the path continues onto the Colorado Trail, almost 500 miles to Durango!

Strontia Springs Dam at Waterton Canyon Bike ride

Like most, we planned Strontia Springs for our turnaround spot. There are picnic tables here at the dam, but we turned around and headed back to a picnic table called Rattlesnake Rest Stop about 1.5 miles down the path. As you can imagine, the ride down (all completely downhill) is a blast! We flew down the mountain, with only one little stop to throw rocks on the frozen river.  

having a picnic on a Waterton Canyon bike ride
View of bike path at Waterton Canyon
Frozen river at Waterton Canyon
Kids by the frozen river
KUHL

HOW THIS WATERTON CANYON BIKE RIDE STACKS UP

Pros

  • Well maintained flat & wide road still feels “wild” enough to call it a hike or for mountain bikes
  • Easy elevation gain
  • Good option for a year round hike in all seasons as it’s easily accessible
  • Close to Denver
  • Beautiful canyon scenery
  • Lots of different options for turnaround points (make it a 1 mile hike, 3 mile hike, 6 mile hike, 12 mile hike, or 500 mile hike!!)
  • Great spot for a picnic with plenty of tables and bathrooms along the trail
  • Water entertainment with the river all along the trail the entire way
  • Great for fishing!
  • Multiple dams to see water flowing, with opportunity for education
  • Lots of wildlife to see including bighorn sheep, mule deer, and birds

Cons

  • Heavily trafficked, crowded trail
  • No dogs allowed
  • Bumpy ride in some portions
  • Minimal shade so this hike or bike ride can get warm. Be sure to bring hats and sunscreen!

WAS THIS WATERTON CANYON BIKE RIDE WORTH IT?

Yes! I love this trail for biking! After doing this on foot as a hike and now on bikes, I much prefer it on bikes. The amount of people is a bit overwhelming on foot, but on bikes you can zoom on by and make it far enough to get beyond the crowds. On bikes, you can get to the Strontia Springs Dam without it being an all-day hike.   

WOULD I GO BACK TO THIS WATERTON CANYON BIKE RIDE?

Yes! Since we biked this trail in the winter, I will plan to go back again in the spring in hopes to see the Stronta Springs dam flowing.

DRIVING DIRECTIONS TO WATERTON CANYON FROM DENVER

From Denver, head south on US-85 toward Santa Fe Drive for 10 miles. Merge onto CO-470 W on your right. Continue on CO-470 W for 3 miles and take exit 14 for CO-121 S towards Wadsworth Blvd and turn left. Continue for 4 miles and then turn left onto Waterton Rd. Turn left into the second parking lot on your left. The trailhead is across the street to your right.  

Black Diamond Equipment

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Learn more about World Water Day here. I hope you have fun learning more about your local watershed and if you are local to the Denver area, I hope you make it out for a Waterton Canyon Bike Ride! Drop your questions or feedback below, I look forward to hearing from you. Lastly, sure to check out The First 5 Things to Teach Your Kids About Hiking before hitting the trail! Happy hiking and biking!

<h4>raisinghikers_Kristin</h4>

raisinghikers_Kristin

49 Comments
  1. Melissa Jones

    What a great time! I’m not a huge outdoor-girl, so I’m thrilled to see there are bathrooms along the way1

    Reply
    • raisinghikers_Kristin

      It’s such a great hike for non-outdoorsy girls too!! Just a perfect spot for a walk along the river.

      Reply
  2. Danielle Ardizzone

    Looks like so much fun! I’m a bit of a chicken when it comes to water sports myself, but my kids would love it.

    Reply
    • raisinghikers_Kristin

      Its’ a fun spot!

      Reply
  3. Cindy Moore

    What a fun family outing! I love bike riding trails.

    Reply
    • raisinghikers_Kristin

      They are so fun!

      Reply
  4. Maya

    Sounds like an awesome trail to be on. Colorado has some lovely places to visit.

    Reply
    • raisinghikers_Kristin

      It really has some great spots and this is one of them!

      Reply
  5. Alice

    What a nice trail for biking or hiking. I’ll have to check it out if I ever get to Denver. Beautiful!

    Reply
    • raisinghikers_Kristin

      I hope you get a chance!

      Reply
  6. Carolyn

    Wow, that trail really is wide! It almost looks like a road. But with all the people using it, that’s a really good thing!

    Reply
    • raisinghikers_Kristin

      Yes, it actually is a road! Just for the city water to service the dam. 🙂

      Reply
    • raisinghikers_Kristin

      Thank you! I hope you can soon!

      Reply
  7. Barbara

    What a great adventure made all the better because you shared it with your family and kiddos! FUN!

    Reply
    • raisinghikers_Kristin

      Absolutely! The time together as a family makes it more fun!

      Reply
  8. Kendra

    Waterton Canyon looks like a great place to hike and bike close to Denver. I wish it allowed for dogs, however.

    Reply
    • raisinghikers_Kristin

      Yes, we were surprised the first time that dogs aren’t allowed! But on a bike it’s okay. 🙂

      Reply
  9. Tiffany Smith

    Bummer that no dogs are allowed. I would def bike it though since I wouldn’t feel bad about leaving them behind!

    Reply
    • raisinghikers_Kristin

      I know!! We were surprised the first time we went that dogs weren’t allowed. You are right, I definitely feel better about it when I’m biking!

      Reply
  10. Sandra Barrett

    Looks beautiful. Denver is such a great area for hiking and biking.

    Reply
    • raisinghikers_Kristin

      It really is!

      Reply
  11. Misskorang

    This is something my family could do. We’re about an hour away from Denver. I may have to learn to ride a bike first though lol. My kids can’t understand for the life of them why their so-it-all Mama can’t balance on two wheels.

    Reply
    • raisinghikers_Kristin

      It’s never too late to learn new things! It’s also a great hike/walk so the kids can bike and you can walk! That’s what I did the last time. 🙂

      Reply
  12. Chelsea

    This looks so fun! I’d love to see the sheep!

    Reply
    • raisinghikers_Kristin

      Yes, it’s a cool aspect to the hike/bike. We saw some last time but not this time. It’s so cool watching them climb such steep terrain so quickly and gracefully!

      Reply
  13. Keirsten

    Love that bright green bike! Looks like you guys had a great time crowd and all 🙌

    Reply
    • raisinghikers_Kristin

      I love it too because I like to believe she’s helping get me up that hill just a little! Haha.

      Reply
  14. Larissa Li

    Happy coming water Day! Great way to celebrate! And thank you for idea!

    Reply
    • raisinghikers_Kristin

      You’re welcome! We have had so much fun learning about our watershed and water source. So many activities to do and beauty to see while doing it!

      Reply
  15. lisa Manderino

    This is a great way to teach the kids! I love getting out and exploring the outdoors with the kids!

    Reply
    • raisinghikers_Kristin

      I agree! They are natural explorers and wonderers and that comes out even more in the outdoors!

      Reply
  16. Diane Walker

    Nice article. I love how you provide the pros and cons too. It helps your readers be more informed.

    Reply
    • raisinghikers_Kristin

      Thank you! Yes, most outings have pros and cons so I like for people to know what to expect. 🙂

      Reply
  17. Sabrina

    I really enjoyed this post. It looks like a great place to hike and most important something that I can handle. The pictures were awesome as they gave a great feel for the trail. Thanks so much for sharing.

    Reply
    • raisinghikers_Kristin

      Yes, it’s such a great outing for all levels! Hopefully you can make it out there one day!

      Reply
  18. Tammy Horvath

    My husband is an avid biker, and this looks like a place he would enjoy.

    Reply
    • raisinghikers_Kristin

      Oh yes, he definitely would! Hopefully he/you can make it out here one day. So much good biking around the Denver area.

      Reply
  19. Alexis Farmer

    This looks like an awesome trail! Your blog makes me want to visit Colorado so bad lol

    Reply
    • raisinghikers_Kristin

      Haha, yay, it’s working! I hope you get to visit! And you know I will have all sorts of ideas for you!

      Reply
  20. Mariah French

    These look like fun! We love stroller-friendly hikes!

    Reply
    • raisinghikers_Kristin

      Good ones can be hard to find. This is definitely a good one!

      Reply
      • Suzan

        And the importance of conservation! The hike looks like a great one!

        Reply
  21. Sabrina DeWalt

    I have seen some bikers on trails I would never dream of attempting on a bike. This trail looks like it would be perfect for a good ride.

    Reply
    • raisinghikers_Kristin

      Agreed! I like this one because it’s such a wide trail. I am always in shock when I see a biker go by on a legit hiking trail. It terrifies me!

      Reply
    • raisinghikers_Kristin

      It really was! 🙂

      Reply
  22. Marianne

    Looks like a really cool place to take the kids on a bike ride! I’m really looking forward to spring, when we can start going for bike rides again…especially since I got a new bike for Christmas! LOL

    Reply
    • raisinghikers_Kristin

      That’s so exciting!!! I got my mountain bike for Christmas too and this was only my 2nd ride on it. I look forward to many more in the Spring too!

      Reply

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